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X-WR-CALNAME:Leeds Mindfulness Co-Op
X-ORIGINAL-URL:https://mindfulnesscoop.co.uk
X-WR-CALDESC:Events for Leeds Mindfulness Co-Op
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TZOFFSETFROM:+0000
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DTSTART:20230101T000000
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DTSTART;TZID=UTC:20241004T103000
DTEND;TZID=UTC:20241004T130000
DTSTAMP:20260427T080955
CREATED:20240804T163730Z
LAST-MODIFIED:20240804T164525Z
UID:1000-1728037800-1728046800@mindfulnesscoop.co.uk
SUMMARY:Mindfulness for Stress taster
DESCRIPTION:Join our friendly taster session to get an introduction to mindfulness.  This taster is followed by an 8 week Breathworks Mindfulness for Stress course starting Friday 18th October. \nThis taster and 8 week course is aimed at people registered with Leeds Student Medical Practice or The Light Surgery – other enquiries welcome. \nThis programme welcomes students and others with complex situations which affect their mental health and wellbeing. Particularly those who are neurodiverse\, have a disability and students who belong to the LGBTQ+ community as we understand the impact of additional stressors on mental wellbeing. \nBooking is essential – fill in an enquiry/referral form here.
URL:https://mindfulnesscoop.co.uk/event/mindfulness-for-stress-taster-3/
LOCATION:Quaker Meeting House\, Woodhouse\, 188 Woodhouse Lane\, Leeds\, LS2 9DX
CATEGORIES:introduction,Taster
ATTACH;FMTTYPE=image/png:https://mindfulnesscoop.co.uk/wp-content/uploads/2023/07/LIGHT-16-to-9-e1689793942188.png
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