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X-WR-CALDESC:Events for Leeds Mindfulness Co-Op
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DTSTART:20230101T000000
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DTSTART;TZID=UTC:20240603T120000
DTEND;TZID=UTC:20240722T143000
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UID:935-1717416000-1721658600@mindfulnesscoop.co.uk
SUMMARY:Nature inspired mindfulness in Seacroft
DESCRIPTION:Free 8 week programme at Seacroft Forest Garden\n			\n				\n				\n				\n				\n				Monday 3rd June to 22nd July. 12 – 2.30pm\n			\n				\n				\n				\n				\n				Nature connection\, gardening\, mindfulness and compassion skills in a friendly group.\nThe course will draw on the Breathworks Mindfulness program\, Permaculture and The Work that Reconnects. You do not need any experience in any of these things\, we can discover together!  The course will be hands on and give you tools and skills to help reduce stress and anxiety\, including that increased by climate change we will explore how to connect with nature to improve health. We will also look after the forest garden with activites suitable to each person.  The course will be a friendly inclusive space in which you can connect with others. \nThis course is free thanks to funding from the Climate Action Leeds and LS14 Trust. \nBooking essential\nPlease complete the online booking form
URL:https://mindfulnesscoop.co.uk/event/nature-connection-course-at-seacroft-forest-garden/
LOCATION:Seacroft Forest Garden
CATEGORIES:course,introduction
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