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X-WR-CALDESC:Events for Leeds Mindfulness Co-Op
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DTSTART;TZID=UTC:20230918T103000
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UID:770-1695033000-1699880400@mindfulnesscoop.co.uk
SUMMARY:Mindfulness Garden course LGBT+/neurodiverse
DESCRIPTION:Take part in gentle gardening activities and learn mindfulness skills to support your wellbeing in a kind and friendly small group. \nFor adults who identify as LGBT+ and/or neurodivergent. \nYou don’t need any experience of gardening or mindfulness.  Horton Community Farm is a beautiful urban green space for nature and food growing at Horton Allotments in the middle of terraced streets. \nThis is an 8 week course on Monday mornings 10.30am to 1pm\, starting 18th September\, with a break for half term. \nLed by experienced trainers from Horton Community Farm and Leeds Mindfulness Co-op. \nThere is no pressure to do anything strenuous and you can go at your own pace. We adjust activities to suit your needs. Shelter and hot drinks are provided. We’d love for you to join us. \nTo find out more or book contact mindfulness@hcf.org.uk
URL:https://mindfulnesscoop.co.uk/event/mindfulness-garden-lgbt/
LOCATION:Horton Community Farm\, Bradford\, Cecil Avenue\, Bradford\, BD7 3BW\, United Kingdom
CATEGORIES:course,introduction
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DTSTART;TZID=UTC:20230921T103000
DTEND;TZID=UTC:20231117T130000
DTSTAMP:20260503T135529
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UID:753-1695292200-1700226000@mindfulnesscoop.co.uk
SUMMARY:Mindfulness Garden course for over 50s/carers
DESCRIPTION:Meet others\, learn ways to be kind to your mind and connect with nature. \nA free 8 week course for people over 50 years old or carers of any age who live in a Bradford postcode. \nThe Mindfulness Garden is a collaboration between Leeds Mindfulness Co-operative and Horton Community farm\, which is a beautiful urban green space for nature and food growing in Bradford. \nAn introduction to mindfulness and gardening activities led by experienced trainers.  There is no pressure to do anything strenuous and you can go at your own pace. Shelter and hot drinks are provided. We’d love for you to join us. \nThursday mornings 10.00am to 12.30pm starting 21st September\, with no session at half term 26th October\, and the last session 16th November.  \nBooking is essential: email mindfulness@hcf.org.uk to find out more
URL:https://mindfulnesscoop.co.uk/event/the-mindfulness-garden-course/
LOCATION:Horton Community Farm\, Bradford\, Cecil Avenue\, Bradford\, BD7 3BW\, United Kingdom
CATEGORIES:course,introduction
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DTEND;TZID=UTC:20231205T130000
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UID:704-1696933800-1701781200@mindfulnesscoop.co.uk
SUMMARY:Mindfulness course in Chapeltown
DESCRIPTION:Living with pain\, fatigue or other health condition?\nFeeling a bit low or isolated ?\nWant a bit of time for your own wellbeing?\n\nLeeds Mindfulness Coop and Feel Good Factor invite you to join our FREE 8 week Mindfulness for Health course. \nCome and be part of a kind and friendly group.  Mindfulness can help you live well\, even when you are living wtih difficulty. \n8 weeks from Tuesday 10th Oct til 5th Dec 2023 10:30-1pm at the Reginald Centre\, Chapeltown \nBooking is essential. We particularly welcome applications from people from ethnically diverse backgrounds. \nSpeak to Tracey at Feel Good Factor or call Laura at Leeds Mindfulness Co-op 07910770133 for a chat/to book \nor email: info@mindfulnesscoop.co.uk
URL:https://mindfulnesscoop.co.uk/event/mindfulness-in-chapeltown/
LOCATION:The Reginald Centre\, Chapeltown\, Chapeltown Road\, Leeds\, LS7 3EX\, United Kingdom
CATEGORIES:course,introduction
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