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SUMMARY:The Mindfulness Garden
DESCRIPTION:Meet others\, learn ways to be kind to your mind and connect with nature. \nFree for people over 50 and carers who live in a Bradford postcode. \nA collaboration between Horton Community Farm and the Leeds Mindfulness Co-operative. \nA gentle introduction to mindfulness and gardening activities to suit different needs and interests. \nThere are morning or afternoon courses starting at different points in the year\, with sessions lasting a couple of hours. \nPlease get in touch for more details about the next start date and times.  \nBooking essential: email Laura at mindfulness@hcf.org.uk to find out more
URL:https://mindfulnesscoop.co.uk/event/the-mindfulness-garden/
LOCATION:Horton Community Farm\, Bradford\, Cecil Avenue\, Bradford\, BD7 3BW\, United Kingdom
CATEGORIES:course,introduction
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UID:494-1682591400-1686920400@mindfulnesscoop.co.uk
SUMMARY:8 week Breathworks Mindfulness for Health course
DESCRIPTION:An 8 week Breathworks Mindfulness for Health course \nStarting Thursday 27th April 10.30am – 1pm and running each Thursday morning 16th June.  \nGiving you the tools and skills to help you to live well with pain and illness.  \nAt Leeds Buddhist Centre in Horsforth (very close to Horsforth rail station). \nIt is suitable for beginners as well as those with experience of mindfulness. \nThe course will be led by one of our Breathworks trained and BAMBA registered teachers with over 10 years of experience. \nBooking is essential. Email info@mindfulnesscoop.co.uk to book or find out more.
URL:https://mindfulnesscoop.co.uk/event/8-week-breathworks-mindfulness-for-health-course/
LOCATION:Leeds Buddhist Centre\, Horsforth\, Beech House\, Troy Road\, Horsforth\, Leeds\, LS18 5NQ\, United Kingdom
CATEGORIES:course,introduction
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