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UID:753-1695292200-1700226000@mindfulnesscoop.co.uk
SUMMARY:Mindfulness Garden course for over 50s/carers
DESCRIPTION:Meet others\, learn ways to be kind to your mind and connect with nature. \nA free 8 week course for people over 50 years old or carers of any age who live in a Bradford postcode. \nThe Mindfulness Garden is a collaboration between Leeds Mindfulness Co-operative and Horton Community farm\, which is a beautiful urban green space for nature and food growing in Bradford. \nAn introduction to mindfulness and gardening activities led by experienced trainers.  There is no pressure to do anything strenuous and you can go at your own pace. Shelter and hot drinks are provided. We’d love for you to join us. \nThursday mornings 10.00am to 12.30pm starting 21st September\, with no session at half term 26th October\, and the last session 16th November.  \nBooking is essential: email mindfulness@hcf.org.uk to find out more
URL:https://mindfulnesscoop.co.uk/event/the-mindfulness-garden-course/
LOCATION:Horton Community Farm\, Bradford\, Cecil Avenue\, Bradford\, BD7 3BW\, United Kingdom
CATEGORIES:course,introduction
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DTSTART;TZID=UTC:20230918T103000
DTEND;TZID=UTC:20231113T130000
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UID:770-1695033000-1699880400@mindfulnesscoop.co.uk
SUMMARY:Mindfulness Garden course LGBT+/neurodiverse
DESCRIPTION:Take part in gentle gardening activities and learn mindfulness skills to support your wellbeing in a kind and friendly small group. \nFor adults who identify as LGBT+ and/or neurodivergent. \nYou don’t need any experience of gardening or mindfulness.  Horton Community Farm is a beautiful urban green space for nature and food growing at Horton Allotments in the middle of terraced streets. \nThis is an 8 week course on Monday mornings 10.30am to 1pm\, starting 18th September\, with a break for half term. \nLed by experienced trainers from Horton Community Farm and Leeds Mindfulness Co-op. \nThere is no pressure to do anything strenuous and you can go at your own pace. We adjust activities to suit your needs. Shelter and hot drinks are provided. We’d love for you to join us. \nTo find out more or book contact mindfulness@hcf.org.uk
URL:https://mindfulnesscoop.co.uk/event/mindfulness-garden-lgbt/
LOCATION:Horton Community Farm\, Bradford\, Cecil Avenue\, Bradford\, BD7 3BW\, United Kingdom
CATEGORIES:course,introduction
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DTSTART;TZID=Europe/London:20230522T103000
DTEND;TZID=Europe/London:20230710T130000
DTSTAMP:20260416T051727
CREATED:20230323T210041Z
LAST-MODIFIED:20230323T211108Z
UID:538-1684751400-1688994000@mindfulnesscoop.co.uk
SUMMARY:Free 8 week mindfulness course
DESCRIPTION:Experiencing low mood or anxiety? Feeling a bit lonely? Living with fatigue or pain? \nJoin our kind and friendly 8 week mindfulness course and learn skills to help you live well. \nFree 8 week course on Mondays 10.30am – 1pm\, starting 22nd May.  Space 2\, The Old Fire Station\, Gipton. \nBooking essential. \nTo book please complete the registration form on the Space 2 website and select that you are interested in the Mindfulness group \nOr you can call the Space 2 office on 0113 3200159 or 07519 042683 \nWe are also running a taster session 10.30am – 1pm on Monday 15th May.
URL:https://mindfulnesscoop.co.uk/event/free-8-week-mindfulness-course/
LOCATION:Space 2\, The Old Fire Station\, Gipton
CATEGORIES:course,introduction
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DTSTART;TZID=UTC:20230510T110000
DTEND;TZID=UTC:20230705T123000
DTSTAMP:20260416T051727
CREATED:20230404T194047Z
LAST-MODIFIED:20230510T095752Z
UID:584-1683716400-1688560200@mindfulnesscoop.co.uk
SUMMARY:Free mindfulness course for young women
DESCRIPTION:Free 8 week mindfulness course for young women 18 – 25 \nStarting 10th May\, 11am – 12.30pm\, running for 8 weeks with a break on 31st May.  There’s a taster session the week before on the 3rd May\, 11am – 12.30. \nAt Getaway Girls in Seacroft\, Leeds\, LS14 6SG \nCrèche provided. \nBooking essential.  To join this course please email Mags on mags@ls14trust.org \nWe are pleased to deliver the course in Getaway girls fabulous new building. To find out more about Getaway girls visit their website Getaway Girls – Empowers girls and young women
URL:https://mindfulnesscoop.co.uk/event/free-mindfulness-course-for-young-women/
LOCATION:Getaway Girls\, Seacroft\, Getaway Girls\, Leeds\, LS14 6SG
CATEGORIES:course,introduction
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DTSTART;TZID=Europe/London:20230427T103000
DTEND;TZID=Europe/London:20230616T130000
DTSTAMP:20260416T051727
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UID:494-1682591400-1686920400@mindfulnesscoop.co.uk
SUMMARY:8 week Breathworks Mindfulness for Health course
DESCRIPTION:An 8 week Breathworks Mindfulness for Health course \nStarting Thursday 27th April 10.30am – 1pm and running each Thursday morning 16th June.  \nGiving you the tools and skills to help you to live well with pain and illness.  \nAt Leeds Buddhist Centre in Horsforth (very close to Horsforth rail station). \nIt is suitable for beginners as well as those with experience of mindfulness. \nThe course will be led by one of our Breathworks trained and BAMBA registered teachers with over 10 years of experience. \nBooking is essential. Email info@mindfulnesscoop.co.uk to book or find out more.
URL:https://mindfulnesscoop.co.uk/event/8-week-breathworks-mindfulness-for-health-course/
LOCATION:Leeds Buddhist Centre\, Horsforth\, Beech House\, Troy Road\, Horsforth\, Leeds\, LS18 5NQ\, United Kingdom
CATEGORIES:course,introduction
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DTSTART;TZID=UTC:20230210T140000
DTEND;TZID=UTC:20230210T163000
DTSTAMP:20260416T051727
CREATED:20230116T134023Z
LAST-MODIFIED:20230206T075342Z
UID:340-1676037600-1676046600@mindfulnesscoop.co.uk
SUMMARY:Living with Chronic pain?
DESCRIPTION:Free 8 week mindfulness course for people living with arthritis\, pain\, fatigue or other long term health condition. \n10th Feb 2 – 4:30pm then weekly for 8 weeks \nChapel FM Arts Centre 1081 York Road Leeds LS14 6JB \nBooking essential \nTo book your place or find out more email info@mindfulnesscoop.co.uk \nFunded by Versus Arthritis and Sport England
URL:https://mindfulnesscoop.co.uk/event/living-with-chronic-pain-2/
LOCATION:Chapel FM Arts Centre\, 1081 York Road\, Leeds\, LS14 6JB\, United Kingdom
CATEGORIES:course
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DTSTART;TZID=UTC:20221114T100000
DTEND;TZID=UTC:20230727T123000
DTSTAMP:20260416T051727
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UID:37-1668420000-1690461000@mindfulnesscoop.co.uk
SUMMARY:The Mindfulness Garden
DESCRIPTION:Meet others\, learn ways to be kind to your mind and connect with nature. \nFree for people over 50 and carers who live in a Bradford postcode. \nA collaboration between Horton Community Farm and the Leeds Mindfulness Co-operative. \nA gentle introduction to mindfulness and gardening activities to suit different needs and interests. \nThere are morning or afternoon courses starting at different points in the year\, with sessions lasting a couple of hours. \nPlease get in touch for more details about the next start date and times.  \nBooking essential: email Laura at mindfulness@hcf.org.uk to find out more
URL:https://mindfulnesscoop.co.uk/event/the-mindfulness-garden/
LOCATION:Horton Community Farm\, Bradford\, Cecil Avenue\, Bradford\, BD7 3BW\, United Kingdom
CATEGORIES:course,introduction
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