Free mindfulness sessions suitable for beginners.
Next dates: 9th March & 30th March 10.30 am – 12.00 online
To book contact firstname.lastname@example.org
This is part of the Living Well, Living Here project and we are grateful to Leeds Community Foundation for funding this work.
You might also like to listen to some of our recorded meditations and nature connection practices.
We also share with you a wealth of resources, tips and retreat information in our newsletter and on our facebook page.