Our regular practice days, half days and mindful walks are offered to anyone who has completed an 8 week course with us or elsewhere, or who already has an established mindfulness practice. These are a fantastic opportunity to reconnect or to go deeper with your practice in a friendly small group.
Saturday 4th July 10.30am – 1pm. By donation. An online half-day retreat suitable for people who have completed an 8-week mindfulness course with us or elsewhere. The day will include led meditation, poetry, discussion of themes from Breathworks courses and an opportunity to check-in and share about your practice. Please get in touch at firstname.lastname@example.org if you do not receive our newsletters and would like the Zoom link.