The Mindfulness Garden
Meet others, learn ways to be kind to your mind and connect with nature.
Now in its fourth year, the Mindfulness Garden project is run by Leeds Mindfulness Cooperative and Horton Community Farm.
The next 8 week course begins 12th May.
Thanks to Bradford Council the course is free for people over 50 and carers who live in a Bradford postcode.
Come and experience the benefits of spending time outdoors in a friendly, welcoming space. You will learn new skills and new ways towards well-being.