The Mindfulness Garden

Meet others, learn ways to be kind to your mind and connect with nature.

Now in its fourth year, the Mindfulness Garden project is run by Leeds Mindfulness Cooperative and Horton Community Farm.  

The next 8 week course begins 8th September 10am – 12.30pm.  There is a taster session on 1st September 10am-12.30pm to try the course out.

Thanks to Bradford Council the course is free for people over 50 and carers who live in a Bradford postcode.

Booking is essential, please email laura@hcf.org.uk

Come and experience the benefits of spending time outdoors in a friendly, welcoming space. You will learn new skills and new ways towards well-being.