The journey continues

When you have completed an 8-week course with us you can join our thriving community of ‘graduates’! We run drop-in sessions, day retreats and other events to help you to stay in touch with your practice and each other.

Drop-in sessions

Saturdays 9.30 – 10.30 online. By donation.

Suitable for our ‘graduates’ and anyone who has completed a Breathworks course elsewhere. To receive joining instructions please sign up for our email newsletter and tick that you have completed an 8-week course with us or elsewhere.

Practice days/half-day retreats

Saturday 12th December 10.30am – 1pm online.  By donation. 

An online half-day retreat suitable for people who have completed an 8-week mindfulness course with us or a Breathworks course elsewhere.  The day will include led meditation, poetry, discussion of themes from Breathworks courses and an opportunity to check-in and share about your practice.  Please sign up for our email newsletter to receive more information.

Repeat an 8-week course by donation

We welcome our graduates back to repeat our 8-week mindfulness courses by donation and really value the experience they bring to a group. Our courses have such rich content that many in our community have done multiple courses and are still surprised by new areas of practice to explore each time. Please get in touch at info@mindfulnesscoop.co.uk if you are thinking about repeating a course.

Continuing practice courses

We occasionally run ‘level 2’ mindfulness courses for people with more experience where we explore particular themes in more depth, such as our mindful self-compassion course. Please get in touch at info@mindfulnesscoop.co.uk to register your interest.

More resources…

Keep an eye in your newsletter and on our facebook page for tips and resources. You might also like to join the Breathworks CIC online community of practice or explore the Breathworks meditations on Insight Timer App.