Members of our team have been teaching Breathworks Mindfulness for Health and Mindfulness for Stress courses in Leeds since 2007.  We became a Cooperative and a Community Interest Company in 2017, which means our profits are invested back into providing courses rather than for shareholder profit.

A strength of our work has been having access to a depth of mindfulness experience along with an understanding of what it is like to live with a long term health condition.  We have a person-centred non-medical approach that empowers people to regain control of their lives.  

We deliver secular events and courses suitable for all, while remaining proud of our Buddhist roots and Cooperative values.